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Why is natural sunscreen better for your health and skin balance?

What is natural sunscreen?

Natural sunscreen is also called physical sunscreen or mineral filter sunscreen because they are used to shield and reject the harmful rays of the sun away from your skin using zinc oxide, titanium, or a mixture of both.

Many safe, certified organic sunscreens are free from parabens and phthalates, along with other potentially harmful chemicals.

The majority of sunscreens are chemical sunscreen products. This explains that chemical substances such as oxybenzone and avobenzone are used for the absorption of UV rays.

Why natural sunscreen is best for your skin health?

“The best beauty secret is natural sunscreen.”

·      Healthier for you

The only two active sunscreen ingredients (out of the sixteen currently permitted in the US) commonly accepted as safe and effective by the dermatologists and FDA are zinc oxide and titanium dioxide. Oxybenzone is a petroleum chemical sunscreen component that is used in 70% of sunscreen, and octinoxate is said to be endocrine disruptors.

This explains that it can interfere with and mimic your hormones. The FDA states that the skin can absorb chemical ingredients of sunscreen such as oxybenzone and penetrates in the bloodstream.

·      Healthier for the ocean

Researchers report that every year 14,000 tons of sunscreen end in oceans all over the world. Most sunscreen includes oxybenzone and octinoxate, which help to bleach the coral. In contrast, oxybenzone not only quickly bleaches the coral but also slows its growth, even in small doses.

If you snorkel and lie on the beach, if you are in the pool or out for a walk, apply to make sure to apply sunscreen because it is really important. Washed sunscreen in the shower will flow into local rivers or into the ocean through water treatment systems.

About that, read our article about "How can using natural sunscreens preserve marine wildlife?" HERE 


·      Essential for health of sensitive skin

Chemical sunscreen absorbs ultraviolet rays, which might create heat radiations that can cause irritation to your skin. When applied, the chemicals themselves can sting or burn.

In contrast to chemical sunscreens that need to be absorbed into your skin for 15-30 minutes before they can provide maximum protection, sunscreens made of zinc oxide and titanium dioxide provide instant protection.


“In your skincare menu, sunscreen is a main course not a side dish so think about it.”


Sunscreen ingredients to avoid for skin health

You have to choose the sunscreen with an active mineral ingredient but make sure to check the inactive components." "In this lower part of the mark, a lot of junk can be hidden."

  • Oxybenzone
  • octyl methoxycinnamate (octinoxate)
  • Avobenzone
  • para-aminobenzoic acid (PABA) 
  • Fragrance 
  • Retinyl palmitate, retinyl acetate, or retinol
  • Mineral oil
  • Homosalate
  • PABA (para-aminobenzoic acid)

Natural sunscreen checklist

Make sure to check the following ingredients while buying natural sunscreen:

  1. The only active ingredients should be zinc oxide or titanium dioxide. 
  2. Protection UVA and UVB in a broad spectrum.
  3. Sunscreen should have natural and organic ingredients instead of harmful ingredients, for example, parabens (see 'list of avoidable ingredients' above)
  4. Waterproof (if you will be sweating or go swimming).
  5. Sunscreen should have mineral filter formulas.

Tips for using natural sunscreen

If you do not use the sunscreen properly, no sunscreen will be effective on your skin. Follow these guidelines to ensure maximum security against harmful rays.

1.    Use at least an ounce of sunscreen

"Many people don't use the recommended amount of sunscreen, which is a major mistake."

To cover the body uniformly from the top of the hairline to the foot, adults should apply a quantity equivalent to a shot glass. To cover your ears, neck, and shoulders, the amount quantity should be equivalent to half a teaspoon.

2.    Do not be lazy with sun protection

Don't forget about places such as your lips, ears and feet, and eyelids. Always wear sunscreen no matter what the weather or day is, even while being indoor. The UV rays can be passed through the glass and clouds.

Wipe the skin with a towel or shirt every time after you swim or sweat; reapply the sunscreen in this case after every two hours. People who are more vulnerable to sunburn may have to reapply, particularly when the exposure to UV rays is high.

3.     Choose the right sunscreen

A sunscreen moisturizer is perfect if you are going to work, for a walk or run calls for higher protection water-resistant sunscreen. Choose the skincare products such as natural sunscreen wisely as it is the matter of your skin health. You should choose the natural, and organic sunscreens.

4.    Practice sun safety

Applying sunscreen correctly is necessary, but you also look out for clothes while going out in the sun, wear sun-protective clothes and follow the UV forecast every day so that you would know when the exposure of UV is low, so you can avoid peak hours and safely enjoy outdoor.

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